Moderate Your Meals!

Super Size Sparingly on What You Eat

MODERATE YOUR MEALS!

YES!
KEEP THE PORTIONS IN CHECK!
YES!
KNOW HOW MUCH IS MUCH!
YES!
KEEP IT IN PERSPECTIVE ON HOW MUCH YOU CONSUME!
YES!

DOES THAT MEAN NO LARGE PORTIONS!?

KEEP IT IN PERSPECTIVE, IS ALL I AM SAYING!
YES!
ENJOY THE BIG MEALS!
YES!
BUT ALSO ENJOY SMALL MEALS!
YES!
BALANCE IT OUT!
YES!
YOU DON'T NEED TO EAT BIG EVERY TIME!
YES!
AS MY DAD SAYS "DON'T EAT PAST FULL."
YES!

HOW DO YOU MODERATE?

IT'S VERY SIMPLE!
YES!
JUST KEEP AN EYE ON PORTIONS AND SIZE!
YES!
MAYBE JUST EAT THE SANDWICH!
YES!
MAYBE YOU DON'T NEED THE WHOLE COMBO!
YES!
THAT SAVES YOU MONEY TOO!
YES!
BE OKAY WITH SMALLER AMOUNTS!
YES!
IT'S NOT THE END IF YOU DON'T GET THE BIG MEAL!
YES!
IT'S NOT SHAMEFUL TO ORDER SMALLER PORTIONS!
YES!

WHAT DO YOU MEAN BY ALL THIS?

YOU TAKE THE TIME TO CARE ABOUT YOURSELF!
YES!
YOU ENJOY THE QUALITY OF MEALS!
YES!
NOT JUST THE QUANTITY OF MEALS!
YES!
BECAUSE BEING MODERATE OF YOUR MEAL IS A CHANGE OF PACE!
YES!

And Done! See you Again Soon!

Comments

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