MR. Blog's Test Run#1

KEEP DRINKING WATER! YES! STAY HYDRATED! YES! FOCUS ON WATER! YES! STAY OFF THE SODA FOR A BIT! YES! PUT THAT ENERGY DRINK AWAY! YES! LET WATER DO ITS JOB! YES! AND DRINK ABOUT 8 TO 10 CUPS FULL EACH DAY! YES! Should it Just be Water? YES! IT SHOULD BE JUST WATER! YES! HAVE IT WITH YOUR NORMAL DRINK! YES! YOUR COFFEE! YES! YOUR TEA! YES! YOUR SODA/POP! YES! YOUR ENERGY DRINK! YES! EVEN WITH YOUR ALCOHOL! YES! HAVE A GLASS OR TWO FOR EACH ONE OF YOUR DRINK OF CHOICE! YES! How Does This Help Us? DRINKING WATER KEEPS THE BODY REGULATED! YES! IT HELPS WITH FLUSHING OUT TOXINS! YES! IT KEEPS WATER WEIGHT DOWN! YES! METABOLISM INCREASES! YES! THIS HELPS WITH WEIGHT CONTROL! YES! IT ALSO HELPS DEAL WITH ILLNESSES! YES! SO KEEP DRINKING WATER! YES! BECAUSE CONTINUING THE EFFORT OF DRINKING WATER IS A CHANGE OF PACE! YES!

H2O WHEREVER YOU GO! STAY HYDRATED! YES! THAT MEANS DRINKING WATER! YES! MORE THAN JUST SODA OR JUICE! YES! WE'RE TALKING H2O! YES! THE STUFF THAT'S USED FOR SODA AND JUICE! YES! Why Drink Water? WATER IS NEEDED FOR THE BODY TO SURVIVE! YES! IT HELPS KEEPS THE SYSTEM IN TOP SHAPE! YES! IT IS NECESSARY TO HELP CLEAR OUT ANY TOXINS AND IMPURITIES! YES! IT CAN ALSO HELP WITH CURBING APPETITES! YES! THIS HELPS WITH KEEPING WEIGHT DOWN! YES! FINALLY, IT HELPS WITH WORKOUTS! YES! YOUR FLUIDS WILL NEED REPLENISHING! YES! WATER WILL HELP WITH THAT! YES! How Much Should You Drink? THE MILLION DOLLAR QUESTION! YES! THE ANSWER IS SIMPLE! YES! 8-12 OUNCES EVERY TWO TO THREE HOURS! YES! THIS ONLY APPLIES TO WHEN YOU ARE AWAKE! YES! MAKE SURE TO SET ASIDE TIME FOR THIS! YES! What About Other 'Options' for Water? MAKE SURE IT'S WATER! YES! COFFEE CAN HELP WITH STAVING THIRST! YES! BUT YOU N...