Skip to main content

Meditate and Moderate!

Image
Thoughts From Around

Finding the Right Balance, the Sweet Spot

MEDITATE AND MODERATE!
YES!
DO BOTH TO GET THE FULL BENEFITS!
YES!
MEDITATE!
YES!
THEN MODERATE!
YES!
YOU CAN DO ONE OR THE OTHER!
YES!
BUT IT'S BETTER TO DO BOTH!
YES!

How Do You Meditate?

FIRST AND FOREMOST, YOU MUST CLEAR YOUR MIND!
YES!
FOCUS ON THE MOMENT!
YES!
BE MINDFUL OF THAT MOMENT!
YES!
DON'T LET THOUGHTS BECOME DISTRACTIONS!
YES!
LET THOUGHTS BE YOUR GUIDE!
YES!
DON'T LET THOUGHTS DISCOURAGE YOU!
YES!
MEDITATE THEM TO EMPOWER YOU!
YES!
MEDITATE FOR YOUR MIND, HEART, AND SOUL!
YES!

How Do You Moderate?

AS MY DAD WOULD SAY "DON'T GO PAST FULL" WHEN DEALING WITH THINGS! (specifically eating)
YES!
THIS MATTERS A LOT ON THE WAY WE LIVE!
YES!
EAT A MODERATE AMOUNT!
YES!
DO CONSISTENT EXERCISE!
YES!
DON'T GO OVERBOARD AT WORK!
YES!
STEADY ON!
YES, INDEED!
DON'T LEAN IN TOO HARD ON A TOPIC!
YES!
(that's something I'm still learning...yes... :) )
MODERATE YOUR TIME!
YES!
MAKE IT COUNT WITH EVERY MOMENT!
YES!
KNOW WHEN TO SPEND IT AND WITH WHOM!
YES!
MODERATE THE WORK/LIFE BALANCE!
YES!

So Now, How Do You Both?

THAT'S THE TEST!
YES!
MEDITATE YOURSELF IN FINDING YOUR GOALS!
YES!
THEN MODERATE TIME AND ENERGY TOWARDS THEM!
YES!
MEDITATE!
YES!
MODERATE!
YES!
THEN MEDITATE ON HOW YOU MODERATE!
YES!
BECAUSE WHEN YOU MEDITATE AND MODERATE, YOU DEMONSTRATE A CHANGE OF PACE!
YES!

And Done! Leave a comment and tell me how you meditate and moderate, dear Reader!

Labels:

Comments

Post a Comment

Popular posts from this blog

Adapt New Ways to School! - September 6th, 2020

Thoughts From Around
Go Beyond The Traditional ADAPT NEW WAYS TO SCHOOL! YES! THIS IS THE TIME! YES! A NEW APPROACH TO LEARNING! YES! BEYOND THE TRADITION, TRIED AND TEST! YES! GETTING CREATIVE IN THE TIMES OF CRISIS! YES! What are These Ways? FIRST UP IS ONLINE LEARNING! YES! ONLINE CLASSES! YES! AN EXCELLENT SUPPLEMENT! YES! A MEANS TO KEEP LEARNING! YES! NEXT UP ARE COMMUNITY EVENTS! YES! THERE ARE EVENTS THAT CAN BE LINKED INTO COURSES! YES! OR LOCAL OUTINGS THAT SERVE EDUCATIONAL PURPOSES! YES! SUPPORT THE COMMUNITY AND ENRICH YOUR EDUCATION! YES! FINALLY, BUT NOT ONLY, THERE'S INTERSHIPS! YES! PAID APPRENTICESHIPS! YES! LEARN THE TRADE UP CLOSE! YES! GO BEYOND THE BOOKS! YES! GET HANDS ON! YES! APPLY WHAT YOU LEARN IN REAL TIME! YES! THEORY AND PRACTICE, WORKING AS ONE! YES! The Lesson in the Learning. . .   AS SAID BEFORE, THEORY AND PRACTICE, WORKING AS ONE! YES! GOING BEYOND JUST SITTING IN A CLASSROOM! YES! GETTING THE FULL EDUCATIONAL EXPOSURE! YES! TAKING WHAT YOU LEARN AND ACTING FROM IT! ...
Post a Comment
Read more

INDEPENDENCE DAY! YES!

Thoughts From Around
CELEBRATION! Y E S ! It's the United States of America's Independence Day! Y E S ! 239 Years of CELEBRATION! Y E S ! INDEPENDENCE! Y E S ! >.<)b July 4th! Y E S ! May the 4th (of July) ALSO be with you! Y E S ! Fireworks and Tailgates! Y E S ! Cookouts with Friends and Family!  Y E S ! Crazy Shopping Deals! Y E S ! Feel the sense of INDEPENDENCE! YESSSS!!! Live Independent! Y E S ! Love Independent! Y E S ! BE INDEPENDENT! Y E S ! BECAUSE BEING INDEPENDENT IS THE ULTIMATE CHANGE OF PACE!     Y E S ! SAY IT WITH ME NOW! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YES YES YES YES YES YESYESYESYESYES! YESYESYESYESYESYESYESYESYESYES! YESYESYESYESYESYESYESYESYESYES! YESYESYESYESYESYESYESYESYESYES! YESYESYESYESYESYESYESYESYESYES! YESYESYES...
Post a Comment
Read more
Thoughts From Around
IT'S BEEN A WHILE! YES! It's also halfway through the year! YES! Time's Flying! YES! Time to remember our goals/dreams/resolutions from the start of the year! YEESSSSS!!!! Making it to the halfway point demands a change of PACE! YES!   Here's a Link: www.google.com YES! ( Be careful, you might get lost coming back. YES. )   Here comes the PAGE BREAK! YESSSSSS!!!!
Post a Comment
Read more